When it
comes to children's birthday parties, there are a few things that always stay
the same. From the goodie bags to the party food and an extravagant
cake, most kids parties have a number of things in common, despite perhaps
having varying themes.
However,
thinking outside the square can at least make sure your kid's birthday party
isn't all about sugar and sitting down to watch a movie.
The AMF
bowling alley is the perfect location to hold your celebratory gathering and
it can be a healthier option than the norm. Here's why:
It
gets kids active
Sitting in a
circle playing pass-the-parcel doesn't 
involve a lot of physical activity and
we all know getting active is essential for a healthy body. Kids are energetic
creatures and anything that gets the heart rate up is sure to be good for
them.
Bowling is a
form of anaerobic activity and has plenty of physical health benefits.
According to the Defeat Diabetes Foundation, bowling can improve flexibility,
increase heart and respiratory function and fitness, strengthen muscles and also
burn calories.
Not to
mention, a fast-paced game of bowling or laser skirmish will tire them out
enough for an early bedtime, allowing parents to relax after the party in
peace!
It
involves everyone
Even if your
child has taken the time to invite everyone from their class at school,
there are often kids who end up feeling a little left out at birthday parties. According
to the Australian National Centre Against Bullying, the effects of this can be
damaging to self-esteem and emotional and even physical health.
Bowling is
an activity that ensures all kids get involved in the fun. By sorting out
teams, everyone will have their own place to feel included - plus, the rules of
bowling means that everyone gets to have their go. There's no room for
exclusion in a game of bowling and it could even help kids develop new
friendships.
List image
by Amanda Tipton (link to https://www.flickr.com/photos/demandaj/8658127067/in/photostream/
).
Inline image
by Christian Benseler (link to https://www.flickr.com/photos/chrisbenseler/10289312836/in/photostream/
).
